The Science of Personal Productivity

Objectives

By the end of this course, you will be able to

• Unleashing the power of a schedule
• Implementing accountability
• Practicing forgiveness for your coworkers and yourself
• Mastering the “Graceful No”
• Discussing the benefits of decluttering
• Overcoming decision fatigue
• Learning to move forward when challenged by setbacks
• Handling communication more productively
• Busting the myth of perfectionism
• Learning techniques to decrease the effects of stress in the workplace
• Overview

Exploring the power of the mind to get more done.

Do you start your day by checking your email and then get stuck? Do you let one big task loom over your head and get in the way of your productivity? Do you find yourself saying “Yes” to too many tasks and then not having enough time to do anything well?

If any of these sound like you, this course from Dr. Rebecca Heiss will help you understand more about why we find ourselves in these situations, and teach you practical, science-based ways to be more productive at work or home.

Course details

Duration

51 minutes

Price

$39.00

Certificate

Certificate of Completion

Category

Management

Course code

RVBB-3330